Mental Health
A psychologist helps to understand and resolve emotional, psychological and communication-related difficulties in both children and adults. A psychologist provides support with stress, anxiety, mood changes, relationships and everyday life challenges, and helps to find better ways to cope.
Contact us if you:
- Experience anxiety, stress or overthinking;
- Feel sadness, mood swings or lack of motivation;
- Have communication difficulties or tension in relationships;
- Want to improve your self-esteem or everyday coping skills;
- Are facing life crises, changes or difficult decisions;
- Simply want clarity, personal growth or a better understanding of yourself.
Psychologist appointments take place at Ülemiste Tervisemaja 2. The initial appointment lasts 60 minutes, and follow-up appointments last 45 minutes. The service is fee-based.
Recommendation:
Turning to a psychologist is a healthy step for maintaining mental well-being and preventing problems. Regular psychological counselling helps prevent issues from deepening and supports conscious and safe coping.
View the price list here.
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